"And you? When will you begin that long journey into yourself? " -Rumi
I am inspired by an endless number of teachers and teachings. This is the place to see who and what inspires me.
Yoga Books: The Yoga Sutras of Patanjali (there are many version of this ancient text; a few options include those by Sri Swami Satchidananda, B.K.S Iyengar, or Chip Hartranft), Light on Yoga by B.K.S. Iynegar, The Heart of Yoga by T.K.V. Desikachar, The Yamas and Niyamas by Deborah Adele, Freedom Style Yoga by Erich Shiffmann, Yoga for Wellness by Gary Kraftsow
Inspirational Music: Snatam Kaur, Krishna Das, Wah!, Deva Premal, Michael Franti, Trevor Hall
Inspirational Podcasts: Yoga, Meditation in Action; The Body's Grace; Walking Meditation with Thich Nhat Hahn; Embracing Our Enemies and Our Suffering; Science of Mindlessness and Mindfulness; Opening to our Lives; Pursuing Happiness; Restoring the Body: Yoga, EMDR, and Treating Trauma; Freelance Monotheism; Quiet, Headspace; Simply Happy; The Source of Creativity; Just a Little Nicer