Welcome! I'm so glad you found me. My name is Dena Jensen and I am a seeker. I am seeking greater joy, connection, purpose, understanding, wakefulness, love, compassion and inspiration in my life. If you have found me here then you too are a seeker. Thank you for showing up on your mat and thank you for showing up for your life.
Breathe In Breathe Out Meditation
Each of my yoga classes begins with a guided meditation inspired by Thich Nhat Hahn's teachings. Please find and enjoy a recording of this meditation below.
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