Welcome!  I'm so glad you found me.  My name is Dena Jensen and I am a seeker.  I am seeking greater joy, connection, purpose, understanding, wakefulness, love, compassion and inspiration in my life.  If you have found me here then you too are a seeker.  Thank you for showing up on your mat and thank you for showing up for your life.  

Breathe In Breathe Out Meditation

Each of my yoga classes begins with a guided meditation inspired by Thich Nhat Hahn's teachings.  Please find and enjoy a recording of this meditation below.  

Stay connected with me and receive updates about videos, podcasts, and blog posts by completing the form below.

Name *